Workout with your baby or toddler at home

Mamaz in Motion is short 20 minute high intensity workouts done in the comfort of your own home. Re-discover your unstoppable confidence through 20 minute toning workouts through Facebook Live, in the comfort of your own home on your own time!

Log onto our Facebook page and click play on our latest video whenever it works best for you. Workouts are posted in date order.

I recommend putting at least one weekly LIVE class on your calendar, like an appointment you just can't miss! Live classes are fun and interactive as I can see your name as you join the class. 

Join me at the following times LIVE on Facebook to workout with me in real time - you will love the structure and supportive moms-group feel!

Please note: All times are Pacific Standard Time: To convert to another time zone click here. 

9.45 AM

10.30 AM

9.45 AM

5.45 PM

7.30 AM