Log onto our Facebook page and click play on our latest video whenever it works best for you. Workouts are posted in date order.
I recommend putting at least one weekly LIVE class on your calendar, like an appointment you just can't miss! Live classes are fun and interactive as I can see your name as you join the class.
Join me at the following times LIVE on Facebook to workout with me in real time - you will love the structure and supportive moms-group feel!
Please note: All times are Pacific Standard Time: To convert to another time zone click here.