Workout with your baby or toddler at home

Mamaz in Motion is short 20 minute high intensity workouts done in the comfort of your own home. Re-discover your unstoppable confidence through 20 minute toning workouts through Facebook Live, in the comfort of your own home on your own time!

FUN ONLINE FITNESS FOR BUSY MOMS 

You join our private facebook group here

Set up your phone/computer and set your yoga mat out in any small space in your house/back yard - while watching your kids

You can join me LIVE, or press play whenever it works with your busy schedule. Find the LIVE class schedule here. 

You get a high intensity (with modifications) strength and cardio workout - specifically designed for both brand new and seasoned Moms

You’re done in 20 mins and you feel awesome afterwards! 

join  our facebook group here

If you decide to join after enjoying two free weeks of workouts, it costs only $9.99 per month


whAT ARE THE WORKOUTS LIKE?

WATCH THIS SHORT PREVIEW VIDEO: 

On your phone click on the word "MENU" at the very top of this page for more information